THE MOTIVATION

Welcome to the arena of Fortified Fitness, where iron meets determination and sweat is the currency of change. In the world of relentless gains and unyielding strength, Dan stands as your guide, fuelled by 15 years of battle-tested athleticism and a bodybuilding legacy.

Here, we don’t just train; we conquer. This is the realm where excuses crumble, and champions rise. Dan ignites the fire in your core, urging you to push harder, lift heavier, and go beyond your limits.

It’s time to unleash the beast within, sculpting a physique that commands respect. The Motivation starts now – embrace the grind, embrace the gains, and let’s forge a legacy of unbridled strength together.

Fortified Fitness Metallic Blue

FORTIFIED FITNESS

SUBSCRIPTION PACKAGES

Silver Membership Package
Access to Coach Dan’s Workout Library including video demonstrations. 

$ 12/month

Gold Membership Package
Exclusive access to the workout centre,  excercise library and video demonstrations.

$ 80/mon

Platinum Membership Package
Includes 1-on-1 check-ins with Coach Dan and fully customized training plan with nutrition recommendations 

$ 200/month

Personalized

WORKOUTS

Upper Body

8:00 - 09:00, Mondays

Upper Body

10:00 - 11:00, Tuesday

Lower Body

14:00 - 15:00, Wednesday

Lower Body

16:00 - 17:00, Thursday
3

Fitness degrees

15

Years of experience

83

Happy Clients

65

Meal Recommendations

DAN HUGHES / PERSONAL TRAINER

Meet Dan – Your Fitness Architect

Hey there, future fitness warriors! I’m Dan, the iron-willed force behind Fortified Fitness. For over 15 years, I’ve been sculpting bodies and transforming lives as a professional bodybuilder and personal trainer.

I didn’t just stumble upon the world of fitness; I embraced it with a burning passion. My journey started in the fierce arenas of professional bodybuilding, where I honed my craft and mastered the art of building powerful physiques. Over the last decade, I’ve translated that experience into a personal training odyssey, guiding countless individuals towards their fitness goals.

What sets me apart? It’s not just the sweat and dedication; it’s the understanding that every body is unique. I’m not here to give you a one-size-fits-all program. I’m here to create a personalized roadmap tailored to your goals, your strengths, and your journey.

Choosing me as your trainer means choosing a partner in your fitness saga. I’m not just about reps and sets; I’m about empowering you to conquer your fitness Everest. Let’s turn your aspirations into achievements – together.

ABOUT

DAN

WHAT MY CLIENTS SAY

Antony Gramm

STRENGTH TRAINING
I came to Fortified Fitness seeking a transformation, and what I found was nothing short of extraordinary. Dan's expertise in strength training is unparalleled. In just a few months, he transformed my approach to lifting, unlocking a level of strength I never thought possible. Dan's personalized programs weren't just about lifting weights; they were about conquering personal milestones. His attention to form, technique, and gradual progression made all the difference. I went from struggling with basic lifts to hitting personal records that once seemed like distant dreams.

Chloe Parks

CARDIO TRAINING
Dan's approach goes beyond mindless running on a treadmill. His innovative cardio workouts were not only effective but dare I say, enjoyable. Whether it was high-intensity interval training or dynamic circuit sessions, Dan knew how to keep things exciting while pushing me to new limits. Under his guidance, I went from dreading cardio sessions to embracing them as a powerful tool for overall fitness. If you're looking to elevate your cardio game with a trainer who makes every beat count, Dan is your go-to guy.

Tim Short

Online Coaching
Opting for online coaching with Fortified Fitness has been a game-changer for me, and Dan makes it an experience beyond my expectations. Despite the physical distance, his virtual guidance brought the gym right into my living room. Dan's online coaching isn't just about following a workout plan; it's a dynamic, interactive journey. His detailed video demonstrations, personalized feedback, and real-time adjustments ensured that every session was as effective as being in the gym together. The level of accountability and motivation he provided made each workout a step closer to my goals.

Suzi Merraga

REHABILITATION
When an injury threatened to sideline my fitness journey, Dan from Fortified Fitness became my guiding light through rehabilitation. His expertise in injury rehab is nothing short of miraculous. Dan took the time to understand the intricacies of my injury, crafting a customized rehab program that focused on rebuilding strength, mobility, and confidence. His careful attention to form and gradual progression ensured a safe yet effective recovery journey.

HOW & WHERE TO FIND ME

Location

In-person training currently available via Anytime Fitness Upper Coomera

Phone number

0401 736 843
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